Agnessagala's Journal, 07 May 2023

192.7 lb Lost so far: 0 lb.    Still to go: 78.0 lb.    Diet followed reasonably well.

---

1652 kcal

Fat: 45.79g | Prot: 99.90g | Carb: 203.14g.   Breakfast: Telur Goreng, Bellywell Ayam Suwir Balado, Nasi Putih. Lunch: Tahu Goreng, Telur Ceplok. Dinner: Siomay. Snacks/Other: Indomie Seblak Hot Jeletot. more...

2138 kcal

Activities & Exercise: Resting - 17 hours, Sleeping - 7 hours. more...