Draglist's Journal, 06 May 2023

Burgers and summer salads!

Diet Calendar Entries for 06 May 2023:
2560 kcal Fat: 103.47g | Prot: 143.06g | Carb: 111.66g.   Breakfast: Coffee. Lunch: Soleil Berry Sparkling Water, Premier Nutrition High Protein Shake - Vanilla, Mission Carb Balance Soft Taco Flour Tortillas, Egg, Lucerne Mild Cheddar Cheese. Dinner: Soleil Berry Sparkling Water, Walden Farms Honey Dijon Dressing, Onions , Cucumber (Peeled) , Tomatoes, Rufus Teague Sugar Free Smoke’N Chipotle Barbecue Sauce, Wendy's Onion (4 Rings), Wendy's Tomato (1 Slice), Ground Beef (85% Lean / 15% Fat), Great Value Romaine Lettuce, Baken-ets Hot N Spicy Chicharrones, Old Trapper Original Deli Style Beef Sticks, Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Whiskey, Air Popped Popcorn , Choc Zero Chocolate, Red Table Wine, Kirkland Signature Three Berry Blend, Vitamin A 10,000 IU, Zinc 50 Mg, Liver Support, One A Day Men’S 50+ Multivitamin, Saw Palmetto Extra Strength, Tongkat Ali, KSM-66 Ashwagandha Root Extract, Best Naturals Berberine Plus, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil 2000 mg, Jarrow Formulas MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. more...
2264 kcal Activities & Exercise: Walking (moderate) - 3/mph - 2 hours and 14 minutes, Fitbit - 21 hours and 46 minutes. more...

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Comments 
We had burgers and salads too.  
06 May 23 by member: -MorticiaAddams
Perfect day for it here -- 77 and sunny. Hope you had a great Saturday. 
06 May 23 by member: Draglist
looks delicious Draglist  
06 May 23 by member: buenitabishop
Rainy here this week a lot. Once it warms up we get lots of pop up storms.  
07 May 23 by member: -MorticiaAddams
Summer on a plate. 🏖️ 
07 May 23 by member: Sarah1950
Yes! I love these summer meals. 
07 May 23 by member: Draglist

     
 

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