emmanuelmanny's Journal, 05 May 2023

Nurturing creativity too 🥷🍱🤓📖

Diet Calendar Entries for 05 May 2023:
1455 kcal Fat: 26.13g | Prot: 159.09g | Carb: 144.08g.   Breakfast: Quaker Rice Cakes - Lightly Salted, HEB Mootopia Fat Free Milk, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate. Lunch: Chicken Gizzard , HEB Heb Black Forest Ham Fresh Sliced , Egg, Cooked Egg White, HEB Yellow Corn Tortillas, HEB Bakery Flour Tortillas. Dinner: Dannon Oikos Pro Mixed Berry, Mueller's Spaghetti Pasta, Jennie-O 99% Lean Ground Turkey. more...
1082 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
Good combination bro! Shout out to Steve Jobs!  
05 May 23 by member: Swayneman
Thx Swayneman! Always good to hear from you bro! 
05 May 23 by member: emmanuelmanny

     
 

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