Best drop yet. Woo-hoo! Last shot (#8) of Mounjaro on 4/29. Still diligently logging food, monitoring calorie intake. Hopefully, loss continues without the medication. Feeling motivated.
|
210.8 lb
Lost so far: 3.8 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 04 May 2023:
|
924 kcal
|
Fat: 52.77g | Prot: 49.57g | Carb: 68.80g.
Lunch: City Barbeque Sweet Vinegar Slaw, Duke's Mayonnaise, Great Value Jumbo Hamburger Buns, Pulled Pork. Dinner: Nature's Own Butterbread, Duke's Mayonnaise, Boiled Egg. more...
|
losing 16.1 lb a week
|