loyed's Journal, 04 May 2023

Bad 🙏

108.0 lb Lost so far: 0.2 lb.    Still to go: 5.5 lb.    Diet followed reasonably well.

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30 kcal

Fat: 0.14g | Prot: 0.31g | Carb: 7.14g.   Breakfast: Coffee with Milk and Sugar. more...

3545 kcal

Activities & Exercise: Raking - 4 hours and 30 minutes, Standing - 12 hours, Yard Work (gardening) - 6 hours and 30 minutes, Sleeping - 1 hour. more...