Weigh In record (no journal entry) for 25 April 2023
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258.2 lb
Lost so far: 126.3 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2023:
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1748 kcal
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Fat: 73.09g | Prot: 75.71g | Carb: 189.13g.
Breakfast: Exotic Food Sriracha Mayo , Kewpie Japanese Mayonnaise, Daisy Light Sour Cream, Avocados , Stew, Phila Namazka, Trader Joe's Flour Tortillas, Nishiki Premium Sticky Rice. Lunch: Lay's Classic Potato Chips (28.3g). more...
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steady weight
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JuliaSalem's weight history
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