Weigh In record (no journal entry) for 02 May 2023
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220.2 lb
Lost so far: 40.1 lb.
Still to go: 21.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 May 2023:
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982 kcal
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Fat: 55.78g | Prot: 65.97g | Carb: 53.65g.
Breakfast: Aldi Belgischer Abteikäse, Butter, Graubrot, Gekochtes Ei. Lunch: Neptune's Garden Makrelenfilet in Sonnenblumenöl, Butter, Grafschafter Rosinenstuten. more...
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steady weight
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Gautier Sansavoir's weight history
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