Weigh In record (no journal entry) for 15 June 2015
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216.0 lb
Lost so far: 19.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2015:
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2772 kcal
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Fat: 89.41g | Prot: 102.03g | Carb: 393.26g.
Breakfast: Beef Meatballs, Pasta with Tomato Sauce and Meat or Meatballs (Canned), Coffee with Milk. Lunch: Blueberry Muffins, Milk (2% Lowfat with Added Vitamin A), Bananas. Dinner: Milk (2% Lowfat with Added Vitamin A), Cereal, Strawberries. more...
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gaining 7.0 lb a week
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RON IS BACK 's weight history
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