dustycarpenter's Journal, 30 April 2023

It's a bit late to post this time, but since my waist has shrunk to 30.75 inches, I might as well give myself a pat on the back. Usually it's 31-31.5 inches.
155.6 lb Lost so far: 0 lb.    Still to go: 10.6 lb.    Diet followed N/A.
losing 4.9 lb a week

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Yes! Celebrate, that is great!🎉🎉🎉🎉 
30 Apr 23 by member: Diana 1234
Impressive!!! Well done 
30 Apr 23 by member: ocean_girl
Losing inches! Congratulations! 
30 Apr 23 by member: Texasgranny6
Amazing…Congrats! 
30 Apr 23 by member: teachertracey
Congratulations 👏🏼👏🏼 
30 Apr 23 by member: Mama-Judy

     
 

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