emmanuelmanny's Journal, 29 April 2023

Well deserved!

Diet Calendar Entries for 29 April 2023:
1611 kcal Fat: 70.22g | Prot: 145.98g | Carb: 92.50g.   Breakfast: Premier Nutrition Chocolate Almond Cereal, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate. Lunch: Denny's Bourbon Bacon Burger. Dinner: Chicken Dark Meat (Roasting) . more...
1342 kcal Activities & Exercise: Apple Health - 24 hours. more...

19 Supporters    Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



emmanuelmanny's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.