Weigh In record (no journal entry) for 28 April 2023
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116.4 lb
Lost so far: 47.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 April 2023:
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1490 kcal
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Fat: 65.17g | Prot: 84.01g | Carb: 138.03g.
Lunch: Huevo, Milanesa de Carne al Horno, Knorr Puré de Papa Instantáneo. Dinner: Pizza de Queso, Empanada de Pollo al Horno. Snacks/Other: Dos Hermanos Snacks de Arroz Sabor Salame. more...
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losing 0.0 lb a week
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