Windy Day's Journal, 27 April 2023


Diet Calendar Entries for 27 April 2023:
776 kcal Fat: 31.35g | Prot: 57.96g | Carb: 62.62g.   Breakfast: Two Good Strawberry Greek Yogurt, Great Value Frozen Blueberries. Lunch: Papayas, Great Value 4% Cottage Cheese, Mission Keto Tortilla. Dinner: Mission Keto Tortilla, Lettuce Salad with Assorted Vegetables, Daisy 4% Small Curd Cottage Cheese. Snacks/Other: Great Value Shredded Mild Cheddar Cheese, Apothic Red Wine, Tenzo Matcha Green Tea Powder, Herbal Tea, Aquafina Water (16.9 oz), Coffee with Cream, Aquafina Water (16.9 oz). more...
2079 kcal Activities & Exercise: Stretching (yoga) - 15 minutes, Dance (slow step) - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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