Weigh In record (no journal entry) for 27 April 2023
|
132.1 lb
Lost so far: 0.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 April 2023:
|
1242 kcal
|
Fat: 77.46g | Prot: 72.13g | Carb: 62.37g.
Breakfast: Паштет из Куриной Печени. Lunch: Капуста Белокочанная, Свекла Вареная, Морковь, Сильпо Котлета Куриная , Макароны Отварные. Dinner: Паштет. Snacks/Other: Сыр Сулугуни. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Corystuvach's weight history
|