Weigh In record (no journal entry) for 25 April 2023
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205.3 lb
Lost so far: 7.9 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2023:
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1166 kcal
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Fat: 30.83g | Prot: 48.71g | Carb: 176.56g.
Breakfast: Carrefour Lait Demi Écrémé , Andros Compote Pomme Rhubarbe, Krisprolls Petits Pains Suédois Complets sans Sucres Ajoutés. Lunch: Malo Yaourt Chocolat, Findus Colin d’Alaska Façon Fish & Chips , Bridélice Sauce Béchamel, Chou-Fleur. Dinner: Tomate Cœur de Bœuf, Fleury Michon Surimi, Kiwi, Oeuf (Entier). Snacks/Other: Auchan Banane, Bjorg Pain Complet 3 Céréales Bio, Compote de Pommes Non Sucrée. more...
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704 kcal
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Activities & Exercise:
Sleeping - 8 hours, Samsung Health - 16 hours. more...
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gaining 0.2 lb a week
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