FATIMAMACIEL's Journal, 10 June 2015

145.1 lb Lost so far: 7.1 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

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965 kcal

Fat: 49.49g | Prot: 86.01g | Carb: 39.07g.   Breakfast: Natural da Vaca Queijo Coalho, Capriche Cream Cracker Integral, Café. Lunch: Quero Feijão Carioca, Filé de Frango Grelhado, Café Expresso, Coca-Cola Coca-Cola Zero (Lata). Snacks/Other: Da Colônia Amendoim Torrado sem Pele. more...

1617 kcal

Activities & Exercise: Sleeping - 6 hours, Resting - 18 hours. more...