Weigh In record (no journal entry) for 09 June 2015
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242.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 June 2015:
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1101 kcal
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Fat: 44.51g | Prot: 71.40g | Carb: 108.21g.
Breakfast: Naked Juice 100% Juice Smoothie - Strawberry Banana, Kraft Miracle Whip Dressing, Nature's Own Butter Top Enriched Bread, Fried Egg. Lunch: Chicken Stir Fry, Skinless Chicken Breast. Snacks/Other: Eating Right Peeled Baby-cut Carrots, Kirkland Signature Whole Fancy Cashews, Bananas. more...
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losing 0.3 lb a week
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