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I’m really struggling mentally today. Earlier I almost binged. Then I put everything back and ate what I’m supposed to. I knew I’d be mad at myself. That’s the first time I’ve stopped myself. Small win 🖤✨
Diet Calendar Entry for 12 April 2023:
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1664 kcal
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Fat: 72.38g | Prot: 54.40g | Carb: 205.70g.
Lunch: Jennifer's Garden Traditional Vegetable Spring Rolls, Grandma Sycamore's Enriched White Home-Maid Bread, Frankfurter or Hot Dog. Dinner: Baked Sweetpotato (Peel Not Eaten), Premier Bakers Gourmet Hamburger Buns, Tillamook Pepper Jack Cheese Sliced, Ground Beef (80% Lean / 20% Fat) . Snacks/Other: Otter Pops Original Ice Bars (1 oz), Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , Ritz Peanut Butter Cracker Sandwiches, Taffy, Food Club Large Egg, Wal-Mart Fresh Pineapple. more...
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 Comments
Absolutely! That’s true self discipline! Right on!
12 Apr 23 by member: Sternfan
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That's not a small win. That is a huge win! Not giving in to temptation is probably the hardest part of losing weight. Great job!
12 Apr 23 by member: TheUnhealthyDaddy
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12 Apr 23 by member: gerbygirl
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13 Apr 23 by member: BabyBbomb
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13 Apr 23 by member: ObeseToBeast123
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First, congrats on the great progress you’ve made already! Awareness leads to control. Whatever the other issues are, unless it’s hunger, food is not the answer. Excellent victory today.
13 Apr 23 by member: RhumbaGirl
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Thank you everyone for the support!! It’s so motivating 🖤
13 Apr 23 by member: AuntSinge
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that's amazing. thank you for the inspiration beautiful soul!
14 Apr 23 by member: UpliftYou
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Small wins are the best! For me they build up to bigger ones over time when I prove to myself that I have discipline.
14 Apr 23 by member: childoftheuniverse
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