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Yasmine15585
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12 Apr 23
Yasmine15585's Journal, 12 April 2023
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Anyone else find they are heavier the day after working out?
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If it was a good one and I got a bit sore.
12 Apr 23 by member:
TomLong
Muscles will retain water after a workout and a heavy workout will cause inflammation so, yes, not unusual to weigh more.
12 Apr 23 by member:
Amb El Gos
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