Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
RoseFlorida
Journal
04 Jun 15
RoseFlorida's Journal, 04 June 2015
RoseFlorida's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 June 2015
233.8 lb
Lost so far:
15.2 lb
.
Still to go:
113.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 June 2015:
856 kcal
Fat: 65.82g | Prot: 41.50g | Carb: 18.67g.
Breakfast:
Oscar Mayer Real Bacon Bits, Kerrygold Pure Irish Butter, Egg.
Lunch:
Chicken Soup - cabbage, Monster Beverage Zero Ultra.
Dinner:
Michael Angelo's Chicken Piccata, Publix asparagus tips microwave in bag, Trader Joe's Crushed Garlic, Butter (Salted).
Snacks/Other:
Land O'Lakes Sugar Free Whipped Heavy Cream, Coffee with creamer and sweeter.
more...
2695 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 7.0 lb a week
6 Supporters
Support
Comments
Good drop!
04 Jun 15 by member:
LoadGod
Congrats!
04 Jun 15 by member:
jmb3450
Down again? great!
04 Jun 15 by member:
HCB
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
RoseFlorida's weight history
view complete history