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slept better
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133.0 lb
Lost so far: 7.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 June 2015:
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2000 kcal
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Fat: 62.17g | Prot: 103.35g | Carb: 60.31g.
Breakfast: Twinings Earl Grey Tea, Pancakes Low Carb, Fifty50 Low Carb Orange Marmalade Spread, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Broccoli Cooked (1Cup=3.7NetCarbs), No Name Italian Dressing, Kirkland Light Mayonnaise. Dinner: Cooked Turnip, Tomatoes, Cucumber (with Peel), Cos or Romaine Lettuce, No Name Italian Dressing, Onions, Ground Pork (Cooked). Snacks/Other: Jarlsberg Swiss Cheese, Merlot Wine, Apples. more...
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steady weight
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KindaSpecial's weight history
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