PhoenixTH's Journal, 08 April 2023

Haddock fillets, spinach, oat cakes, peanut butter. Proteins boom!

Diet Calendar Entries for 08 April 2023:
1713 kcal Fat: 57.71g | Prot: 128.08g | Carb: 159.85g.   Breakfast: Nairn's Rough Oatcakes, Green Tea, Greenweez Cashew Nuts, Banana, Infinity Foods Organic Apricots, Flahavan's Irish Organic Porridge Oats. Lunch: Lindt 70% Dark Chocolate, Morrison Baby Spinach, Morrison Fat Free Greek Style Yogurt, Meridian Smooth Peanut Butter, Nairn's Rough Oatcakes, Asda Extra Virgin Olive Oil, Morrison Haddock Fillets. Dinner: Lindt 70% Dark Chocolate, Delphi Edamame with Succulent Sun-Dried Tomatoes Salad, Morrisons Wholewheat Fusilli, Morrisons Tuna Chunks in Brine. Snacks/Other: Nairn's Rough Oatcakes. more...
1678 kcal Activities & Exercise: Google Fit - 24 hours. more...

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