SashaKit's Journal, 03 June 2015

154.3 lb Lost so far: 7.7 lb.    Still to go: 9.3 lb.    Diet followed reasonably well.

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1188 kcal

Fat: 59.11g | Prot: 47.30g | Carb: 117.85g.   Breakfast: Coffee, Little Debbie Zebra Cakes. Lunch: Vanilla Sandwich Cookie. Dinner: La Fe Caramel Flan, Wendy's Tomato (1 Slice), Calavo Avocado, Lettuce, Meatless Quesadilla with Cheese, Publix Large Shrimp. more...

2087 kcal

Activities & Exercise: Cleaning - 25 minutes, Sitting - 10 hours and 40 minutes, Resting - 5 hours and 55 minutes, Sleeping - 7 hours. more...