Weigh In record (no journal entry) for 24 February 2023
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220.5 lb
Lost so far: 44.1 lb.
Still to go: 33.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2023:
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466 kcal
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Fat: 14.95g | Prot: 7.34g | Carb: 77.99g.
Breakfast: Pasta de Amendoim, Da Terrinha Tapioca. more...
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gaining 0.6 lb a week
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matheu12's weight history
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