Weigh In record (no journal entry) for 03 April 2023
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118.6 lb
Lost so far: 0.4 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2023:
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675 kcal
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Fat: 31.62g | Prot: 35.93g | Carb: 67.13g.
Lunch: Bjorg Boulghour, Quinoa, Sésame, Crevettes, Oignons, Concombre (Pelé), Courgette, Tomates, Avocat. Snacks/Other: Paysan Breton Fromage Fouetté Madame Loik Nature, Bjorg Galettes de Riz Complet. more...
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gaining 0.1 lb a week
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