Weigh In record (no journal entry) for 01 June 2015
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157.6 lb
Lost so far: 38.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2015:
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1621 kcal
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Fat: 46.76g | Prot: 119.98g | Carb: 169.10g.
Breakfast: Myprotein Impact Whey Isolate, Naturya Chia Seeds, Asda Free from Oats. Lunch: Domino's Pizza Full House. Dinner: Asda Mixed Vegetables (Frozen), Delamere Dairy Cooked Chicken Breast Slices. more...
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losing 13.9 lb a week
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