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Yesterday, IF, 2,644 calories, 109 protein, 121 fat, 282 carbs, two babybel, watermelon, two big and chewy, premier protein, two chalupas, two McDonald’s cheeseburgers, large fries and an ice cream cone
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153.6 lb
Lost so far: 34.0 lb.
Still to go: 3.6 lb.
Diet followed reasonably well.
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steady weight
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