Weigh In record (no journal entry) for 02 April 2023
|
156.0 lb
Lost so far: 48.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 April 2023:
|
1200 kcal
|
Fat: 47.04g | Prot: 35.22g | Carb: 161.45g.
Breakfast: Bananas . Dinner: Schwartz Cheddar Cheese Sauce, Morrisons Battered Onion Rings, Chicken Burger on Bun, McCain Skin on Fries. Snacks/Other: Cadbury Creme Egg Ice Cream, Cadbury Dairy Milk Ice Cream. more...
|
losing 7.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
SamanthaJ2393's weight history
|