Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
iwantacc
Journal
01 Apr 23
iwantacc's Journal, 01 April 2023
iwantacc's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 April 2023
210.8 lb
Lost so far:
24.2 lb
.
Still to go:
25.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 April 2023:
747 kcal
Fat: 26.73g | Prot: 22.99g | Carb: 107.09g.
Breakfast:
Whole Milk, Cereal.
Lunch:
Red Lobster Hand Battered Fish & Chips, Mother's Circus Animal Cookies, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix.
Snacks/Other:
Hostess 100 Calorie Pack Strawberry Cakes.
more...
1344 kcal
Activities & Exercise:
Walk - 55 minutes, Hiking - 1 hour and 42 minutes, Apple Health - 21 hours and 23 minutes.
more...
losing 14.0 lb a week
2 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
iwantacc's weight history
view complete history