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Seared salmon for lunch at The Capital Grille
Diet Calendar Entry for 29 March 2023:
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1513 kcal
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Fat: 102.57g | Prot: 115.92g | Carb: 33.74g.
Lunch: Marie's Balsamic Vinaigrette, Marketside Field Greens Salad, Baked or Broiled Salmon. Dinner: Best Foods Real Mayonnaise, French's Classic Yellow Mustard, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Kirkland Signature Organic Ground Beef. Snacks/Other: Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Cello Gouda, Galbani String Cheese, Columbus Reduced Sodium Italian Dry Salame. more...
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