Weigh In record (no journal entry) for 28 March 2023
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147.7 lb
Lost so far: 79.4 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2023:
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1520 kcal
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Fat: 68.43g | Prot: 86.27g | Carb: 129.54g.
Breakfast: Foodspring Graine de Chia , Carrefour Compote Pommes sans Sucres Ajoutés, Bulk Powders Caséine Micellaire. Lunch: Fraises, Saint Eloi Poêlée Champêtre, Filet de Poulet. Dinner: Picard Flammekueche. more...
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steady weight
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gaelle648's weight history
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