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Dinner - Beetroot and Chia seed wrap with steak strips, lettuce,tomato,cheese,onion and Nando's lite perinaise.
Diet Calendar Entry for 29 March 2023:
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1169 kcal
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Fat: 34.54g | Prot: 79.05g | Carb: 138.96g.
Breakfast: Nutriday Low Fat Mixed Fruit Yoghurt with Custard Flavour, PnP Biltong Snapstix Beef. Lunch: Papayas , Mangos , Pineapple , Watermelon , Grapes. Dinner: Pick n Pay Beetroot Tortilla Wraps, Nando's Perinaise Lite, Mozzarella Cheese, Tomatoes, Lettuce, Beef Steak. Snacks/Other: Woolworths Mini Rice Cakes Cream Cheese & Chives. more...
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