Weigh In record (no journal entry) for 29 March 2023
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152.8 lb
Lost so far: 17.2 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 March 2023:
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1925 kcal
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Fat: 74.25g | Prot: 79.22g | Carb: 229.31g.
Breakfast: Haribo Fantasia . Lunch: Philadelphia Schnittlauch , American Brioche Bagel, Knorr Tomatensuppe Toscana. Dinner: Chili Con Carne mit Bohnen. Snacks/Other: Aldi Nugat-Eier. more...
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steady weight
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Katharina178's weight history
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