|
Started eating and almost forgot to take a photo! LOL!! Seared salmon and steamed brussels sprouts.
Diet Calendar Entry for 28 March 2023:
|
1517 kcal
|
Fat: 84.96g | Prot: 124.59g | Carb: 60.30g.
Breakfast: Columbus Pre-Sliced Turkey Bacon, Code Age Multi Collagen, Coffee, Egg. Dinner: Kerrygold Pure Irish Butter, Birds Eye Steamfresh Premium Selects Brussels Sprouts, Baked or Broiled Salmon. Snacks/Other: Chobani Mixed Berry Blended Greek Yogurt, Kirkland Signature Roasted & Salted Cashews (Package), Columbus Reduced Sodium Italian Dry Salame, Galbani String Cheese, Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yafreaka's weight history
|