Weigh In record (no journal entry) for 23 March 2023
|
149.0 lb
Lost so far: 78.0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 March 2023:
|
1645 kcal
|
Fat: 81.28g | Prot: 87.18g | Carb: 142.53g.
Breakfast: Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Tomates Cerises, Fraises. Lunch: Boulette Ordinaire, Banane, Saint Eloi Julienne de Légumes Surgelé , Charles & Alice Compote Pommes sans Sucres Ajoutés , Cuisse de Poulet Recouverte de Peau Cuite ou Frit(Peau / Revêtement Mangé), Huile d'Olive, Saucisse de Francfort. Dinner: Aldi Couscous Légumes et Viandes . more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gaelle648's weight history
|