Weigh In record (no journal entry) for 25 March 2023
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122.8 lb
Lost so far: 9.5 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2023:
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195 kcal
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Fat: 6.05g | Prot: 15.71g | Carb: 20.03g.
Breakfast: Leerdammer Leerdammer Léger, Auchan Jambon Supérieur sans Couenne, Pain aux Céréales. more...
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gaining 0.2 lb a week
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