Weigh In record (no journal entry) for 18 July 2011
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254.5 lb
Lost so far: 22.5 lb.
Still to go: 104.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 July 2011:
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700 kcal
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Fat: 30.09g | Prot: 31.74g | Carb: 76.96g.
Breakfast: Honey Maid Cinnamon Thin Crisps (100 Calorie Pack), green tea, Apple Cinnamon Oatmeal Quaker low suger. Lunch: Orange, Beef Stroganoff. Snacks/Other: Big Red Gum. more...
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gaining 9.6 lb a week
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flowerpups's weight history
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