brunettefit's Journal, 22 March 2023

Antes da hemodiálise
153.7 lb Lost so far: 24.9 lb.    Still to go: 21.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 March 2023:
1037 kcal Fat: 31.77g | Prot: 31.77g | Carb: 152.25g.   Breakfast: Toddy Toddynho Chocolate, Bolo de Fubá. Lunch: Bife de Carne de Vaca, Feijão Preto Cozido, Camil Arroz Branco Cozido. Snacks/Other: Toddy Toddynho Chocolate, Bolo de Fubá. more...
gaining 12.3 lb a week

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