Weigh In record (no journal entry) for 24 May 2015
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186.2 lb
Lost so far: 8.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2015:
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1063 kcal
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Fat: 45.17g | Prot: 32.86g | Carb: 132.83g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Harvest Peach (6 oz), Great Grains Bakery Old Fashioned Wheat Bread, Jimmy Dean Premium Pork Maple Sausage, Grapefruit Juice. Lunch: Quiznos Nanaimo Bar, Freschetta Naturally Rising Pepperoni Pizza. more...
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losing 0.6 lb a week
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