KiwiLovie's Journal, 21 March 2023


Diet Calendar Entries for 21 March 2023:
1099 kcal Fat: 72.12g | Prot: 37.56g | Carb: 80.43g.   Breakfast: Coffee, Kerrygold Pure Irish Butter, Now Foods MCT Oil, Torani Sugar Free Caramel Syrup. Lunch: Nature's Own 100% Whole Wheat Bread, Duke's Mayonnaise, Boiled Egg. Dinner: Creamed Spinach, Smithfield Portobello Mushroom Pork Loin Filet, Schwan's Fire Roasted Vegetable Blend. Snacks/Other: Publix Red Seedless Grapes. more...
2123 kcal Activities & Exercise: Fitbit - 24 hours. more...

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Pork Tenderloin, Creamed Spinach, Fire Roasted Vegetables  
21 Mar 23 by member: KiwiLovie

     
 

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