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Diet Calendar Entry for 21 March 2023:
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1381 kcal
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Fat: 47.97g | Prot: 85.36g | Carb: 155.69g.
Breakfast: ABC Saus Sambal, Diabetasol Sweetener, SariWangi Teh Asli, Putih Telur, Telur, Prochiz Quick Melt, Sari Roti Roti Tawar Gandum (2). Lunch: Sania Soya Oil, Nasi Putih, Bawang Putih, Totole Kaldu Jamur, ABC Kecap Asin, ABC Saus Sambal , Bango Kecap Manis, Saori Saus Lada Hitam, Tahu, Kacang Panjang Hijau, Dada Ayam. Dinner: Fitbar Fitbar Fruits Delight, Ultra Milk Ultra Milk Low Fat , Apel, Buah Naga. Snacks/Other: Frisian Flag Low Fat High Calcium French Vanilla, Ultra Milk Ultra Milk Low Fat , Ellenka Fiber Creme, Diabetasol Sweetener, Nescafe Classic, Naraya Oat Choco (20g). more...
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