Weigh In record (no journal entry) for 13 March 2023
|
205.0 lb
Lost so far: 35.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 13 March 2023:
|
1942 kcal
|
Fat: 73.58g | Prot: 129.80g | Carb: 208.57g.
Lunch: President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Bananas , Premier Protein Chocolate Protein Shake. Dinner: Caesar Salad with Romaine, Boston Pizza Thai Chicken Wrap. Snacks/Other: President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Pink Lady Apples. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
grgid979's weight history
|