Weigh In record (no journal entry) for 12 March 2023
|
113.8 lb
Lost so far: 18.7 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 March 2023:
|
323 kcal
|
Fat: 8.13g | Prot: 14.68g | Carb: 49.59g.
Dinner: Maçã, Arroz de Feijão, Polvo, Filete de Peixe Panado. more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Fiona Cristina's weight history
|