frontalbruder's Journal, 24 May 2015

161.8 lb Lost so far: 78.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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536 kcal

Fat: 10.02g | Prot: 90.84g | Carb: 20.16g.   Lunch: Berschneider Delikatess Lachsschinken, Seeberger Sojakerne Geröstet, Buffbody Erdnussmehl, ESN Designer Whey Cookies & Cream, REWE Haselnusskerne Gemahlen, Ei, Gurke (Geschält), Harzer Harzer Käse. more...

1788 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...