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Wednesday and I'm feeling great. Everything is going my way so far. Figured out my obligation to Chris's birthday and it will work out perfectly. I will do my normal Sunday swim, lunch at 11, nap, leave house at 1230 get to cary about 115. hang out, give present, and leave at 245 HOME by 330 to 345. Normal dinner with michael. perfect!
Diet Calendar Entry for 15 March 2023:
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2156 kcal
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Fat: 156.54g | Prot: 123.21g | Carb: 82.37g.
Breakfast: Boiled Egg. Lunch: Cauliflower Rice, Volpi Sopressata Salame, GT's Organic Raw Gingerade Kombucha. Dinner: Spectrum Organic Virgin Coconut Oil, Brussels Sprouts, Organic Valley Organic Brown Eggs (Large), Yellow Onions (Sauteed), Butter, Russell Stover Sugar Free Dark Chocolate Pecan Delights. more...
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