Date started: 23 Feb 24

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 170.4 lb
25 Jun 24	146.6 lb	Reasonably Well
23 May 24	151.2 lb	Reasonably Well
24 Apr 24	157.0 lb	Reasonably Well
06 Apr 24	160.5 lb	Reasonably Well
30 Mar 24	158.5 lb	Reasonably Well
23 Mar 24	158.5 lb	Reasonably Well
15 Mar 24	160.7 lb	Reasonably Well
08 Mar 24	162.3 lb	Reasonably Well
01 Mar 24	164.0 lb	Reasonably Well
23 Feb 24	170.4 lb	Not Applicable

Date started: 15 Mar 21

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 170.4 lb
14 Oct 21	143.3 lb	Reasonably Well
04 Aug 21	143.7 lb	Reasonably Well
18 Jul 21	144.8 lb	Reasonably Well
25 Jun 21	145.3 lb	Reasonably Well
13 Jun 21	145.5 lb	Reasonably Well
10 Jun 21	145.9 lb	Reasonably Well
05 Jun 21	146.2 lb	Reasonably Well
31 May 21	147.5 lb	Reasonably Well
28 May 21	149.0 lb	Reasonably Well
26 May 21	149.3 lb	Reasonably Well
21 May 21	149.7 lb	Reasonably Well
11 May 21	152.3 lb	Reasonably Well
05 May 21	153.4 lb	Reasonably Well
03 May 21	153.7 lb	Reasonably Well
02 May 21	154.5 lb	Reasonably Well
24 Apr 21	155.6 lb	Reasonably Well
23 Apr 21	156.3 lb	Reasonably Well
21 Apr 21	157.2 lb	Reasonably Well
05 Apr 21	157.6 lb	Reasonably Well
30 Mar 21	159.2 lb	Reasonably Well
29 Mar 21	159.6 lb	Reasonably Well
25 Mar 21	159.6 lb	Reasonably Well
24 Mar 21	159.8 lb	Reasonably Well
23 Mar 21	160.5 lb	Reasonably Well
22 Mar 21	160.5 lb	Reasonably Well
21 Mar 21	162.7 lb	Reasonably Well
20 Mar 21	163.6 lb	Reasonably Well
19 Mar 21	162.9 lb	Reasonably Well
18 Mar 21	161.2 lb	Reasonably Well
17 Mar 21	161.6 lb	Reasonably Well
16 Mar 21	163.8 lb	Reasonably Well
15 Mar 21	170.4 lb	Not Applicable

Date started: 19 Apr 18

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 180.8 lb
31 Dec 20	134.7 lb	Reasonably Well
30 Dec 20	134.9 lb	Reasonably Well
23 Dec 20	135.8 lb	Reasonably Well
21 Dec 20	136.2 lb	Reasonably Well
18 Dec 20	137.6 lb	Reasonably Well
16 Dec 20	137.8 lb	Reasonably Well
09 Dec 20	138.5 lb	Reasonably Well
07 Dec 20	138.9 lb	Reasonably Well
06 Dec 20	139.6 lb	Reasonably Well
05 Dec 20	139.8 lb	Reasonably Well
04 Dec 20	140.0 lb	Reasonably Well
25 Nov 20	140.2 lb	Reasonably Well
24 Nov 20	140.9 lb	Reasonably Well
16 Nov 20	141.5 lb	Reasonably Well
18 Aug 20	142.6 lb	Reasonably Well
10 Aug 20	143.7 lb	Reasonably Well
07 Aug 20	144.0 lb	Reasonably Well
06 Aug 20	144.2 lb	Reasonably Well
20 Jul 20	144.4 lb	Reasonably Well
15 Jul 20	147.5 lb	Reasonably Well
11 Jul 20	147.7 lb	Reasonably Well
10 Jul 20	148.2 lb	Reasonably Well
09 Jul 20	148.4 lb	Reasonably Well
04 Jul 20	148.6 lb	Reasonably Well
03 Jul 20	148.8 lb	Reasonably Well
02 Jul 20	149.3 lb	Reasonably Well
01 Jul 20	149.5 lb	Reasonably Well
29 Jun 20	150.1 lb	Reasonably Well
25 Jun 20	150.4 lb	Reasonably Well
24 Jun 20	150.8 lb	Reasonably Well
23 Jun 20	151.7 lb	Reasonably Well
21 Jun 20	151.9 lb	Reasonably Well
16 Jun 20	152.6 lb	Reasonably Well
15 Jun 20	152.8 lb	Reasonably Well
12 Jun 20	154.3 lb	Reasonably Well
11 Jun 20	155.0 lb	Reasonably Well
09 Jun 20	155.2 lb	Reasonably Well
03 Jun 20	156.1 lb	Reasonably Well
01 Jun 20	157.4 lb	Reasonably Well
27 May 20	159.4 lb	Reasonably Well
25 May 20	160.9 lb	Reasonably Well
24 May 20	161.2 lb	Reasonably Well
18 May 20	162.0 lb	Reasonably Well
16 May 20	162.5 lb	Reasonably Well
15 May 20	162.7 lb	Reasonably Well
14 May 20	163.1 lb	Reasonably Well
13 May 20	163.6 lb	Reasonably Well
12 May 20	163.8 lb	Reasonably Well
06 May 20	164.9 lb	Reasonably Well
02 May 20	165.6 lb	Reasonably Well
29 Apr 20	165.8 lb	Reasonably Well
28 Apr 20	166.2 lb	Reasonably Well
26 Apr 20	166.4 lb	Reasonably Well
25 Apr 20	167.3 lb	Reasonably Well
24 Apr 20	167.6 lb	Reasonably Well
19 Apr 20	167.8 lb	Reasonably Well
15 Apr 20	168.0 lb	Reasonably Well
14 Apr 20	168.9 lb	Reasonably Well
13 Apr 20	169.8 lb	Reasonably Well
12 Apr 20	170.9 lb	Reasonably Well
11 Apr 20	171.7 lb	Reasonably Well
08 Apr 20	171.3 lb	Reasonably Well
06 Apr 20	171.3 lb	Reasonably Well
04 Apr 20	171.7 lb	Reasonably Well
03 Apr 20	172.2 lb	Reasonably Well
01 Apr 20	172.2 lb	Reasonably Well
31 Mar 20	172.4 lb	Reasonably Well
30 Mar 20	172.0 lb	Reasonably Well
29 Mar 20	173.3 lb	Reasonably Well
28 Mar 20	173.5 lb	Reasonably Well
27 Mar 20	174.4 lb	Reasonably Well
26 Mar 20	173.7 lb	Reasonably Well
25 Mar 20	174.2 lb	Reasonably Well
24 Mar 20	174.8 lb	Reasonably Well
23 Mar 20	173.7 lb	Reasonably Well
22 Mar 20	174.2 lb	Reasonably Well
21 Mar 20	174.4 lb	Reasonably Well
20 Mar 20	175.3 lb	Reasonably Well
19 Mar 20	176.4 lb	Reasonably Well
18 Mar 20	177.5 lb	Reasonably Well
17 Mar 20	179.2 lb	Reasonably Well
16 Mar 20	180.8 lb	Reasonably Well
05 May 19	146.4 lb	Reasonably Well
02 May 19	147.9 lb	Reasonably Well
30 Mar 19	153.0 lb	Reasonably Well
19 Mar 19	156.7 lb	Reasonably Well
03 Mar 19	158.1 lb	Reasonably Well
12 Jul 18	141.8 lb	Reasonably Well
06 Jul 18	142.4 lb	Reasonably Well
03 Jul 18	142.6 lb	Reasonably Well
02 Jul 18	143.3 lb	Reasonably Well
25 Jun 18	145.5 lb	Reasonably Well
23 Jun 18	146.4 lb	Reasonably Well
22 Jun 18	146.8 lb	Reasonably Well
20 Jun 18	146.4 lb	Reasonably Well
15 Jun 18	146.6 lb	Reasonably Well
09 Jun 18	147.9 lb	Reasonably Well
19 Apr 18	180.8 lb	Not Applicable