MylisaRose's Journal, 13 March 2023

Weigh In record (no journal entry) for 13 March 2023
207.8 lb Lost so far: 4.2 lb.    Still to go: 25.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 March 2023:
305 kcal Fat: 5.39g | Prot: 36.06g | Carb: 30.37g.   Breakfast: Oatmeal, Premier Nutrition High Protein Shake - Chocolate. more...
gaining 7.7 lb a week



     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



MylisaRose's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.