hesperus99's Journal, 20 May 2015

Weigh In record (no journal entry) for 20 May 2015
203.0 lb Lost so far: 0.4 lb.    Still to go: 26.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2015:
1091 kcal Fat: 52.04g | Prot: 46.94g | Carb: 30.19g.   Breakfast: Cucumber (Peeled), Coffee with Milk. Lunch: Sun-Dried Tomatoes (in Oil, Drained), Cream Cheese, Health Connection Wholefoods Sunflower Seeds, Beef Pastrami (Cured). Dinner: Sauvignon Blanc Wine, Thai Green Curry, Cauliflower. more...
gaining 9.3 lb a week

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