Weigh In record (no journal entry) for 10 March 2023
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134.0 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2023:
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1046 kcal
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Fat: 55.98g | Prot: 49.89g | Carb: 86.74g.
Breakfast: Заварной Крем, Galleti Хлебцы Кукурузные, Pamapol Паштет Индюшиный . Lunch: Куриная Грудка, Соленые Огурцы с Укропом. Snacks/Other: Торт. more...
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gaining 6.2 lb a week
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