Weigh In record (no journal entry) for 08 March 2023
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183.0 lb
Lost so far: 2.2 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2023:
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1130 kcal
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Fat: 55.51g | Prot: 34.73g | Carb: 132.36g.
Breakfast: Sari Roti Roti Isi Selai Stroberi, Teh Manis. Lunch: Regal Regal Marie Biscuit, Kerupuk Udang, Ampela Goreng, Sirsak, Fiesta Kulit Ayam Goreng. Dinner: Alpukat, Sayur Lumpia, Bakpia. more...
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losing 7.7 lb a week
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riani.life89's weight history
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