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460 kal
Diet Calendar Entry for 08 March 2023:
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1245 kcal
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Fat: 44.73g | Prot: 76.22g | Carb: 134.91g.
Breakfast: Diabetasol Sweetener, Ellenka Fiber Creme, Nescafe Classic, Telur Dadar, Sari Roti Roti Tawar (2), MEG Keju Slice, Mentimun (dengan Kulit), Selada. Lunch: V-Soy Soya Bean Milk Multi-Grain, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), ABC Saus Sambal , Bango Kecap Manis, Saori Saos Tiram, Telur, Dada Ayam, Bawang Putih, Selada, Kacang Panjang Hijau, Kecambah. Dinner: Ultra Milk Susu UHT Low Fat High Calcium, Cimory Squeeze Peach, Sari Roti Roti Tawar (1). more...
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paramitha hariani's weight history
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